Decades of research and clinical experience support EXRP as the gold-standard for treatment of OCD. About 75-80% of those participating in EXRP show significant and durable improvement.

Time Limited

EXRP is designed to be a short term treatment, intended to take weeks or months, not years. The majority of people who adhere to EXRP benefit within this time frame.

Face your fear-and win

During EXRP, you will work collaboratively with your therapist to systematically confront and overcome your fears. Your therapist will support you as you learn the skills you need to master anxiety.


The goal of EXRP is freedom: freedom from burdensome rituals and worry, freedom from avoidance, and most of all, freedom to live your best life